women breast care!! you lose breast fat (vitamin helps with breast pain)

After all, breasts are made up largely of fatty tissue, so when you lose fat, it seems logical that you'll lose a proportion of your breasts. Breasts do get smaller whenyou lose weight, but you can't be guaranteed as to how much you lose, and you can't target them for weight loss

Try these tips to relieve nipple tenderness caused by breastfeeding:

1. take pain relievers like acetaminophen (Tylenol) or ibuprofen (Advil, Motrin)
2. hold a warm, moist compress to your breasts.
3. use a lanolin ointment to prevent nipple cracking.